This class with Ericka is an excellent way to boost muscle tone, increase flexibility, and build a stronger core.
It combines traditional Pilates with the added challenge of resistance bands, enhancing strength, flexibility, and stability by engaging muscles more deeply.
The bands increase resistance, making exercises like leg lifts, arm stretches, and core work more challenging, while maintaining controlled, low-impact movements.
Get your 4 Class Pack now at a discounted rate for any of our classes.
Only guests who have booked can leave a review.
Cecilia Mårtensson
in the last weekMe and my mother received amazing massages here. The setting is so beautiful and tranquil in the jungle by the beach. This was the best part of my stay in Santa Teresa ❤️
Katie Louer
5 months agoPhenomenal experience! Did a scrub, wrap and massage for anniversary. It was the most tranquil setting and the masseuse was absolutely amazing! Felt completely relaxed afterward. Highly recommend!
Agatha Sautet
8 months agoBeautiful location
Limor Carmona
a month agoThe treatments they offer, and the peace you feel, are wonderful.🍃🎍
Jose Pablo Rodriguez Calderon
2 months ago