Product Description

Yogilates

A dynamic blend of Pilates, Vinyasa, HIIT, and functional movement designed to challenge and energize. With a focus on core strength, stability, and endurance, this class offers a full-body workout that’s both intense and fun. Each session is unique, combining mindful breathing with powerful movements to help you feel stronger, more resilient, and ready to take on the world

⦾⦾⦾

About the Teacher: Tyler is a certified Pilates and yoga instructor based in Santa Teresa, Costa Rica, dedicated to fostering human connection and holistic health. With an uplifting energy, her classes emphasize core strength, stability, and mindful breathing, empowering students to deepen their practice and expand both mental and physical awareness.