Product Description

A powerful Journey of Meditation & Movement

This 1-hour class is open to all levels — a conscious practice where breath leads the movement, creating a flow between Yoga asanas that guides us towards physical, mental, and emotional well-being.

Whether you are new to yoga or experienced, this practice is an invitation to inhabit each moment fully, nurturing ourselves with love & presence.

Let your breath carry you through this flow, and let’s rediscover the joy of mindful movement together.