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This dynamic workout combines High-Intensity Interval Training (HIIT) with the core-strengthening principles of Pilates.

Alternate between intense exercises like squats and lunges and controlled Pilates movements to engage your core and improve flexibility. Designed to burn calories, build strength, and boost endurance, this full-body workout tones and sculpts your muscles while delivering a high-energy, high-impact challenge.

Perfect for those seeking a balanced and effective workout!

Get your 4-Class Pack now at a discounted price, valid for any of our classes.

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Google Reviews

5.0
8 reviews
  • Katie Louer
    Katie Louer
    4 months ago

    Phenomenal experience! Did a scrub, wrap and massage for anniversary. It was the most tranquil setting and the masseuse was absolutely amazing! Felt completely relaxed afterward. Highly recommend!

  • Agatha Sautet
    Agatha Sautet
    8 months ago

    Beautiful location

  • Cecilia Mårtensson
    Cecilia Mårtensson
    in the last week

    Me and my mother received amazing massages here. The setting is so beautiful and tranquil in the jungle by the beach. This was the best part of my stay in Santa Teresa ❤️

  • Limor Carmona
    Limor Carmona
    a month ago

    The treatments they offer, and the peace you feel, are wonderful.🍃🎍

  • Jose Pablo Rodriguez Calderon

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