Product Description

Release, Alignment & Balance

Kundalini Yoga is a transformative practice that works with the energy lines in the body, much like acupuncture. Through a series of postures held for 2-3 minutes and conscious breathing, this practice helps to release old or stuck energies gracefully, aligning the chakra system while balancing the nervous and glandular systems.

Awaken Your Life Energy

With regular practice, Kundalini Yoga allows you to experience your fullest potential and enhanced well-being. It enables you to live from the heart, connect with your higher self, and align with your soul’s purpose. By awakening the life energy at the base of the spine and guiding it upward to activate the pineal gland, this practice deepens your connection to your divine essence.

Join Françoise in this empowering journey to release, align, and live in harmony with your true self.